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WebVitamin C is needed to manufacture neurotransmitters, and to protect the brain from free radical damage. 24 Proanthocyanidins enhance the effects of vitamin C and modify enzymatic activities particular to the brain. 22 Proanthocyanidins also encourage dopamine activity in the brain, which can help with focus and concentration. 23. Web26 de nov. de 2016 · Here are the 10 best nootropic supplements to boost your brain function. 1. Fish Oils. Fish oil supplements are a rich source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two ... richgate square phase 2
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