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Caffeine: Effects, risks, and cautions - Medical News Today
WebDec 11, 2024 · Pros and cons of moderate alcohol use. Moderate alcohol consumption may provide some health benefits, such as: Reducing your risk of developing and dying of heart disease. Possibly reducing your risk of ischemic stroke (when the arteries to your brain … Adolescents and young adults need to be cautioned about excessive caffeine … Eating nuts as part of a healthy diet may be good for the heart. Nuts contain … Eggs and dairy are other options. Good sources of calcium include dairy … WebJul 27, 2024 · Symptoms. Signs and symptoms of obstructive sleep apnea include: Excessive daytime sleepiness. Loud snoring. Observed episodes of stopped breathing during sleep. Abrupt awakenings accompanied by … to fill a form
Harvard T.H. Chan School of Public Health - The Nutrition Source
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